Unlock your Energetic Cheat Code to Healing
Your healing has a signal.
Let’s listen.
Hello Brave One!
This space was created for the woman who’s done everything she was supposed to do, but still feels disconnected in some way. She is learning how to heal from past traumas, show up every day in some capacity, but still wondering why that superwoman cape is tight around her damn neck!
Hey brave one, I see you! I know you are tired of smiling through the chaos in the background. I have been there. Hiding behind many masks because you are afraid to deal with the real issues.
Over here we don’t just talk about healing because we work with your energy, emotions, and body to help you reconnect with the parts of yourself you’ve had to silence. I want to help you understand what’s been driving your patterns and how to finally shift them.
Is this you?
You’ve read the books, taken the courses, are phone hoarding the saves of reels and IG posts of powerful words, trying to figure it out how to heal on your own, but still feel like something’s missing…
Maybe you notice the same emotional patterns showing up, even after years of trying to heal…
Do you often feel overwhelmed, shut down, or constantly bouncing between both and you're not sure why?
Are you constantly overthinking decisions, second-guessing yourself, or struggling to trust your own rhythm?
Do you feel emotionally numb, scattered, or unsure of what your body is really trying to tell you?
Do you wonder if something’s wrong with you because no matter how much you do, it never feels like enough?
Maybe you are parenting out of your trauma wounds, walking around with self-worth issues, and stressed as hell from the never ending tasks that you struggle to complete because you are thinking about things that do not matter…
I could keep going, but you get the point. So, what if there was a way to see your patterns more clearly and begin to work with them instead of against them?
When you combine learning about your energetics in a way that shines a light on the shadows you hide behind, then add in holistic tools to regulate your body, why not reward yourself?
Using Human Design, Holistic Mental Wellness and Shadow Work, we’ll reconnect the dots between what happened then and how you feel now so you can begin to heal in a way that actually feels like you.
Say yes to the next chapter of healing, because the next level does not show up until YOU do. 💜
Human Design is a big mirror that helps you understand how your energy is wired, where you’ve learned to override your truth, and what your body has been trying to tell you all along.
When you're burned out, disconnected, or always questioning yourself, HD gives you a language for your patterns and permission to stop trying to fit into ways of being that were never meant for you.
Human Design & Healing
Your energetic bodygraph can show your strengths while also pointing to the shadows, fears, and survival patterns that have shaped your emotional world.
This work helps you notice what's underneath your habits and emotional responses, so you can respond from self-awareness, not old wounds. That's where true healing begins.
How This Healing Work Comes Together
Holistic Mental Health means honoring all layers of you: mental, emotional, physical, spiritual, sexual, community, and energetic. It may include nervous system awareness, managing stress responses, and adding somatic practices that support real regulation that your body needs to move forward.
Shadow Work helps you name the unconscious patterns, fears, or trauma wounds driving your behavior; especially the ones you’ve been avoiding or over-functioning through.
Together with Human Design, these tools can guide you away from that survival phase that has been holding you back long enough!
What This Work Can Help You With
Some ways this level of healing can help you are:
Seeing why burnout keeps returning even after you’ve slowed down
Understand how stress and self-doubt show up in your energy
Find where people-pleasing or overthinking patterns are in the bodygraph
Learn how fears has shaped your relationship to self-worth and rest
Managing your trauma responses- flight, fight, fawn, freeze
Learning where the depressive or anxious energy shows up
Accepting parts of yourself you have been ashamed about most of your life
Understanding the energy of your children, partner, or loved ones
What your body, emotions, and energy are really trying to tell you
I just signed your permission slip so you can be proud to heal out loud in 2025.
